Karunai kizhangu poriyal (Yam) - preparation time 25 mins
My very favourite poriyal is this I used to scold mom why she made in a less quantity. I love to consume as a main dish because it will be tasty spicy and hmm no words to explain. It goes well with any rice but will be a good combination for garlic rasam rice.You can experience only when you cook and taste it.
Health tips:- It is good to avoid constipation problem. It will also increase level of sperm count in males.
Ingredients:-
Yam (Senai) - 2 cup or 200 gms (chopped to small cubes)
Mustard seed - ¼ tsp
Sesame oil - 2 tbsp
Urad dhal - 1 tbsp
Tamarind paste - ¼ tsp
Turmeric - ¼ tsp
Salt to taste
Chili powder - ½ tsp
Water - 2 cup
Besan flour (kadalai mavu) - 1 tbsp
Preparation method:-
Boil the yam in water with tamarind paste, turmeric and salt.Cook till it is little soft (don’t cook too soft it will become like paste). You can cook in pressure cooker but careful because it will become paste if cooked for more mins.
In a Kadai add oil, mustard seed, urad dhal, curry leaves (if required) and fry. Add the cooked yam, chili powder, besan flour and fry for few minutes.
Fry till it become little crispy.
My very favourite poriyal is this I used to scold mom why she made in a less quantity. I love to consume as a main dish because it will be tasty spicy and hmm no words to explain. It goes well with any rice but will be a good combination for garlic rasam rice.You can experience only when you cook and taste it.
Health tips:- It is good to avoid constipation problem. It will also increase level of sperm count in males.
Ingredients:-
Yam (Senai) - 2 cup or 200 gms (chopped to small cubes)
Mustard seed - ¼ tsp
Sesame oil - 2 tbsp
Urad dhal - 1 tbsp
Tamarind paste - ¼ tsp
Turmeric - ¼ tsp
Salt to taste
Chili powder - ½ tsp
Water - 2 cup
Besan flour (kadalai mavu) - 1 tbsp
Preparation method:-
Boil the yam in water with tamarind paste, turmeric and salt.Cook till it is little soft (don’t cook too soft it will become like paste). You can cook in pressure cooker but careful because it will become paste if cooked for more mins.
In a Kadai add oil, mustard seed, urad dhal, curry leaves (if required) and fry. Add the cooked yam, chili powder, besan flour and fry for few minutes.
Fry till it become little crispy.
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