Home remedies

We can do certain remedies from spices/vegetables/fruits which we use in our daily life. This helped me in many ways without taking tablets. You people can also get benefited by the remedies naturally. Try it out these handy tips and provide your inputs.
Note: If any problem is long lasting consult a good doctor.

For Headache:-

1. Chew 2 or 3 cloves. The juicy from cloves will be spicy and you feel bit relaxed after this.
2. Make some paste from dry ginger and make it hot. You can apply this on your forehead to get relief from headache.
3. Headache & indigestion - Take 3 or 4 tsp of lime juice, half tsp salt and add to 100 ml of hot water. If you take it hot you feel very much relived.

For Cuts :- While chopping vegetables if your finger is cut deeply and blood comes keep some turmeric powder over it immediately the blood will stop.

Bring down body heat:-

1. Dry roast jeera and boil it with water and drink regularly it is good for health.
2. Take one or 2 drop of castor oil and put on your head. It will bring down the body temperature. It is too cold so, take care.
3. Soak few ½ tsp fenugreek seed (venthayam) in 3 tblsp of curd overnight and in morning take it in empty stomach.
4. Soak one cup of cooked and cooled rice 2 cups of water. Add washed and chopped curry leaves, finely chopped 3 small onions, 3 tsp of curd, required salt to the rice and leave for 3 or 4 hours. Take this rice which will make body cool.
5. If possible and in Tamilnadu take oil bath atleast once in a week. It will relax the nerves and when massaging oil in your head you will feel relaxed.
6. Soak feenugreek seed overnight and grind to paste. Apply this paste for few mins (20 or 30) in your head and wash it off.

Monthly once you can take this juice: - Grind 10/20 gms of ginger to paste and extract the juice from it (don’t add more water). Leave this in a container overnight in fridge. In morning pour the clear juice in a cup and leave off the settled portion. Add 1 tblspoon of honey, 1 ½ tblspoon of lemon juice, mix well. Take this in empty stomach (preferably early morning) it is good for health
For sore throat:- Gurgle hot water (bearable heat) with 2 tblspoon of rock salt 3 or 4 times a day. You can feel the relief.
For mouth ulcer:-

1. Take 2 tsp of sesame oil (Nalla ennai) in mouth and gurgle for 10 to 15 mins. And split the oil. Repeat this for 2 or 3 times a day. Repeat this for 2 or 3 days. The mouth ulcer will get cured without any tablets.
2. Take manathakkali keerai (Solanum nigrum ) and chew it 3 or 4 times a day. Chew and keep the juice in mouth for few minutes for good remedy.
3. Take mung dhal in some source (either in kootu/sambar/side dish).
4. Take tender coconut water twice for few days.
5. I tried gurgle with coconut oil once. it also worked well.

For chest cold :- If you are suffering from chest cold, boil neem leaves in 1/2 litre of water. The water has to reduce to 100/120 ml. Drink this periodically. When giving to males take care because this will reduce the spern count. For children this is good medicine.

For Cough:-

1. Grind pepper coarsely and roast with ghee and take.
2. Heat dates with ghee and take it.
3. Add pinch of turmeric powder with milk and take it hot.

If leg is paining. Take hot water (bearable heat) in a tub and immerse your leg in the hot water for 15 to 10 minutes. You will feel bit relaxed.
Green tea is an antioxidant. You can take green tea (without milk & sugar) regularly. But pregnant or feeding women should not take this. Green tea will keep you much active.