Sukku paal (Dry ginger milk) - Preparation time 10 mins
During childhood actually we used to be very active, not felt the tiredness due to certain practise. Every week we used to take oil bath in sesame oil. Sometimes mom used to crush ginger and garlic in sesame oil and roast to crisp and give us to eat. The hot oil is for bath. Every fortnight we have to take this milk. Twice a month we will have ginger, lemon and honey juice in empty stomach.
We can be healthy buy taking correct food in correct proportion and in correct time. This is my 3C's. Sukku pal is one among the healthy drink.
When you are taking first time try in little quantity because we don't know whether you will be ok or the ginger will upset your stomach.
Ingredients:-
Dry ginger powder - 1tbsp
Water - little
Panam kalkandu sakkari (Palm sugar or candy) - 1 tbsp
Boiled milk - 1/2 cup
Preparation method:-
In a vessel boil water along with panam kalkandu (palm sugar) and dry ginger powder.
When the sugar melts and raw smell of dry ginger powder goes off, filter in a cup.
It will be bit spicy.
Add milk according to your taste and take. Consume bit hot. Even half cup is enough per person. You feel energetic. We used to take before going to bed.
During childhood actually we used to be very active, not felt the tiredness due to certain practise. Every week we used to take oil bath in sesame oil. Sometimes mom used to crush ginger and garlic in sesame oil and roast to crisp and give us to eat. The hot oil is for bath. Every fortnight we have to take this milk. Twice a month we will have ginger, lemon and honey juice in empty stomach.
We can be healthy buy taking correct food in correct proportion and in correct time. This is my 3C's. Sukku pal is one among the healthy drink.
When you are taking first time try in little quantity because we don't know whether you will be ok or the ginger will upset your stomach.
Ingredients:-
Dry ginger powder - 1tbsp
Water - little
Panam kalkandu sakkari (Palm sugar or candy) - 1 tbsp
Boiled milk - 1/2 cup
Preparation method:-
In a vessel boil water along with panam kalkandu (palm sugar) and dry ginger powder.
When the sugar melts and raw smell of dry ginger powder goes off, filter in a cup.
It will be bit spicy.
Add milk according to your taste and take. Consume bit hot. Even half cup is enough per person. You feel energetic. We used to take before going to bed.
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