Lemon, ginger and honey juice
This cleanses the stomach, for digestion problem, to remove the chest cold. Mom used to give this monthly ones. Usually she used to give this early morning (like bed juice).
Ingredients:-
Ginger - 30 gms
Lemon - 1/2
Honey - 1 tbsp
Water - 1 cup
Preparation method:-
Peel the skin of ginger (it is really bad for health). Chop to small cubes and crush it. In a mixer add the crushed ginger and grind with 1/2 cup of water.
Filter this and transfer to closed container and leave in the fridge overnight.
In the morning you can see that white content will get settled in the bottom of the container. Remove the juice alone and warm it.
To this warm ginger juice add lemon juice, honey and mix well.
Take this in empty stomach (morning). This cleanses the stomach, removes bad breath, chest cold and you feel refreshed.
This cleanses the stomach, for digestion problem, to remove the chest cold. Mom used to give this monthly ones. Usually she used to give this early morning (like bed juice).
Ingredients:-
Ginger - 30 gms
Lemon - 1/2
Honey - 1 tbsp
Water - 1 cup
Preparation method:-
Peel the skin of ginger (it is really bad for health). Chop to small cubes and crush it. In a mixer add the crushed ginger and grind with 1/2 cup of water.
Filter this and transfer to closed container and leave in the fridge overnight.
In the morning you can see that white content will get settled in the bottom of the container. Remove the juice alone and warm it.
To this warm ginger juice add lemon juice, honey and mix well.
Take this in empty stomach (morning). This cleanses the stomach, removes bad breath, chest cold and you feel refreshed.
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