Wednesday, June 24, 2015

Fresh fig Milkshake (Athipazha juice )

Fresh fig Milkshake - Preparation time 5 to 10 mins
Fig is rich in vitamins, minerals,soluble dietary fiber and calcium. This fruit brings down the blood sugar level. Reduce cholestrol, I tried this milkshake when my husband bought some fresh figs. First tried without milk but it tasted good with milk. Good source of calorie and carbohydrate.

Ingredients:-
Fresh fig  (Athipazham) - 3 or 4 medium size, peel off the skin.
Milk - 100 ml or 150 (according to your taste and thickness required)
Sugar - 3 or 4 tbsp (according to your taste level)

Preparation method :-
Add sugar, cut figs, milk in mixer and blend.
This will be a smooth and with milk foam.
Serve fresh fig milkshake chill. Preparation method is easy and quick.

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