Saturday, April 17, 2010

Strawberry Milkshake

Strawberry milkshake - Preparation time 5 to 10 mins
Research and articles say strawberry is rich source of Vitamin C, potassium, follic acid, high level of anti oxidant, reduce the risk of heart diseases, cancer and contains other minerals also. Before using strawberry wash well and consume fresh to gain full nutrition value. The medium size deep red colour will be sweet.

Ingredients:-
Ripe strawberry - 5 or 6 (small size)
Milk - 100 ml
Sugar - 3 or 4 tbsp (according to your taste level)
Vanilla/strawberry ice-cream - 1 scoop (optional)

Preparation method :-
Add sugar, strawberry & milk in mixer and blend.
Serve strawberry milkshake chilled with scoop of ice-cream.

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